Services
Slide through the light-blue section to explore all the ways I can support you. Just swipe left or right to discover each service at your own pace.

Packages
When you're ready, scroll down to the dark-blue area at the bottom of the page to find all package options and their details. Take your time, explore, and see what feels right for you.

Services

  • A person sitting on a rock overlooking a mountain landscape at sunrise or sunset.

    The CLARITY & CALM Method: Quiet the Mental Noise. Reclaim Your Inner Calm.

    A 5-month, 10-session experience for high-achieving women who want to shed overthinking and step into a grounded, confident, and intentional way of being.

    This is a formalized, guided journey designed specifically for women who struggle with overthinking, overwhelm, and mental overload. You follow a clear, proven curriculum with four transformational phases — each building toward a more grounded, aligned version of yourself.

    Unlike personalized 1:1 coaching, this program is focused, step-by-step, and outcome-driven. It’s built for women who want a psychological and emotional reset, not just general support.

    Click Here for The Clarity & Calm Method Details
  • Two white ceramic coffee mugs filled with a hot beverage, placed on a dark surface with a blurred background.

    Personalized 1:1 Coaching

    Flexible, whole-person support tailored to your unique life, challenges, and goals.

    This offering is fully customizable and highly adaptable. Each session is shaped around what you need most in the moment, whether that’s navigating a transition, solving a specific problem, processing emotions, improving communication, or building overall resilience.

    There is no set curriculum and no required structure. Instead, you receive a personalized coaching experience that shifts and flexes with your life.

    Scroll Down for More Information
  • Hands holding a paper chain of connected paper figures representing people, symbolizing unity or teamwork.

    Group Coaching Workshops

    Engage, learn, and grow alongside others in a shared, virtual setting.

    These topic-driven sessions are perfect for small or larger groups, offering focused learning, collective energy, and practical tools.

    Sample offerings include:

    From Sunlight to Stillness: Navigating Life’s Seasonal Shifts

    Stress and Support: Why Connection Matters

    Beyond Words: Transforming Relationships Through Listening

    Bounce Back Better: Harnessing the Four S’s of Resilience

    Train Your Brain for Calm: A Neuroscience-Based Method for Breaking the Overthinking Cycle

    In-person sessions are also available for groups located in Chicago, IL.

    Click Here to Attend the Next Workshop
  • A person holding a clear lightbulb against a pastel-colored sky at sunset or sunrise.

    Consultation

    Strategic coaching, training and consultation for professionals and teams.

    Ideal for businesses, non-profits, healthcare settings, or academic institutions seeking wellness integration, leadership development, program design, performance optimization, or team growth.

    Consultative services include:

    Career & Leadership Coaching
    Empowering professionals to navigate career transitions, build leadership presence, and enhance communication.

    Healthcare & Clinical Consultation
    Supporting healthcare organizations with clinical education, staff onboarding, and leadership development.

    Organizational & Program Consultation
    Integrating wellness programing, developing employee growth programs, and implementing performance metrics and quality improvement initiatives.

    Contact Kim to Discuss More

1:1 Personalized Coaching Packages

Each package is fully customizable and highly adaptable. Each session is shaped around what you need most in the moment, whether that’s navigating a transition, solving a specific problem, processing emotions, improving communication, or building overall resilience. Choose the length of time and format that fits your lifestyle best:

Two white ceramic mugs filled with coffee on a dark surface, with a blurred background.

What This Coaching Is Designed For

  • Multi-area support (relationship, work, family, health, financial, personal growth)

  • Reducing day-to-day anxiety and stress

  • Navigating life transitions or identity shifts

  • Increasing clarity, confidence, and emotional balance across your entire life

  • Clients who want broad, holistic support and space to explore whatever is coming up

  • Individuals who need a coach to meet them exactly where they are most weeks (three sessions in a row, one off per month)

What Makes This Different

  • You set the priorities, session to session

  • The focus can shift across multiple life domains

  • No predetermined path; your life determines the direction

  • Ideal if you want ongoing support, not a structured step-by-step journey

Format

  • Virtual sessions (with in-person available in Chicago, IL) offered in 1-, 3- or 6-month packages.

  • The “30-Day Clarity Boost” is for you if you’re feeling overwhelmed, mentally scattered, or trapped in constant overthinking and you need a fast, structured reset. This is perfect when you want immediate relief, simple tools, and quick clarity so you can quiet your mind and get back into intentional action without committing to a long program.

    • Weekly, 1-hour coaching sessions over one month

    • Personalized resources and session recaps

    💰 Investment: Pricing for this package averages* $350

    *To ensure accessibility, flexible pricing and payment arrangements are offered. Contact me to find a plan that works for you.

  • The “90-Day Inner Shift” is for you if you’re craving more than a quick reset, you’re ready to break old patterns, build emotional resilience, and create lasting inner calm. This package gives you the space, support, and guidance to shift from reactive living to grounded confidence and sustainable clarity over time.

    • Three, 1-hour coaching sessions per month (9 total)

    • 1 check-in per month via voice/text (3 total)

    • Personalized resources and session recaps

    • Flexible scheduling over a 4-month window

    💰 Investment: Pricing for this package averages* $333 per month (for three months)

    *To ensure accessibility, flexible pricing and payment arrangements are offered. Contact me to find a plan that works for you.

  • The “6-Month Empowered Evolution” program is for you if you’re ready to create real, lasting change from the inside out. This is for you if you’re done with quick fixes and want steady guidance, deeper clarity, and the emotional grounding to move through life with confidence and calm.

    Over six months, you’ll build sustainable habits, shift long-standing patterns, and strengthen your ability to navigate stress, overwhelm, and self-doubt with resilience. You’ll have the time and support to integrate what you learn, practice it in real life, and grow at a pace that feels supportive rather than rushed.

    • Three, 1-hour coaching sessions per month (18 total)

    • 1 check-in per month via voice/text (6 total)

    • 2 BONUS check-ins (free extras!)

    • Personalized resources and session recaps

    • Priority scheduling + extended recap PDF at completion

    💰 Investment: Pricing for this package averages* $315 per month (for six months)

    *To ensure accessibility, flexible pricing and payment arrangements are offered. Contact me to find a plan that works for you.

Book a Clarity Call with Kim to Explore More